Recovery Dharma brings the wisdom of 2500 years of world-wide Buddhist practice to end the suffering of addicted beings.

While RD is a complete addiction recovery program, it may be used in conjunction with other programs depending on one’s individual Pathway, goals, and personal preferences.

RD differs from most other recovery programs in the following ways:

1. All addictions, one program

2. Trauma-informed

3. Meditation in every meeting

4. Buddhist-inspired, not required

5. Higher Power not required

6. You’re empowered—not powerless

7. Compatible with other programs

8. Our spiritual principles include: Compassion, Kindness, Generosity

Congratulations on your first step. You are in good hands. Our Sangha is based on spreading Loving Kindness for all.

Relax: Try and relax. —-Slow down for just a moment—- Take time to notice your breath, the world around you, and the simple things in life. Take comfort in your breath. It will never leave you and a refuge whenever you need it.

Smile: Be joyful that you are alive and living in the Kingdom of God.

Meditate: The only failure is NOT doing it. It’s not about what you get. It’s about what you leave behind. While you meditate, feel joyful and leave all pain behind.

Practice: Effort is all it takes. Results come on their own. Begin Practicing as often as you can for as long as you can.

Having a basic understanding of Buddhist concepts and practices is a perfect way to start. Gaining a basic understanding of Buddhism accelerates Recovery Dharma adoption for those seeking relief from suffering.